24 Hour Fitness 15301 Ventura Blvd, Sherman Oaks, CA91403 24 Hour Fitness is located inside the Sherman Oaks Galleria at the corner of Sepulveda and Ventura Boulevard. The…More fitness center is open 24 hours everyday. They have strength machines, stair masters, tread mills, a sauna, jacuzzi, and steam room. Classes and programs include cycling, pilates and weight loss. Personal training and fitness assessment are available. A full list of classes can be viewed on their Web site.
Alive Fitness 14940 Ventura Blvd, Sherman Oaks, CA91403 Alive Fitness is located on Ventura Blvd., between Kester Avenue and Lemona Avenue. It is a full fitness center that was…More established in 2005. It features strength and cardio machines and offers personal training and fitness assessment. Classes include yoga, martial arts, aerobics, body sculpting and pilates. Payment is by cash and major credit card only. Sunday sessions are by appointment.
I-Fitness Kidzone 4454 Van Nuys Blvd, Sherman Oaks, CA91403 I-Fitness Kidzone is a drop-off exercise center where children can experience fitness in a fun way. Its equipment…More consists of exercise bikes, virtual reality machines and an interactive floor surface. Daily, monthly, three-month and ten-day package rates are available. I-Fitness Kidzone also does parties and has a summer camp.
Pulse Fitness Studio 14396 Ventura Blvd, Sherman Oaks, CA91423 Pulse Fitness Studio is a gym with cardio and strength training machines. Group cycling, boxing and Pilates are also…More offered. It's a clean, friendly spot that offers both group classes and private sessions. The first class is complimentary. Call for class schedules.
Valley Powerhouse Gym & Fitness Center 10950 Sherman Way Ste 160, Burbank, CA91505 Valley Powerhouse Gym and Fitness Center provides a variety of fitness services. Some of its services include cardio and…More strength training, group fitness classes and bootcamp.
Max Fitness Academy 15037 Ventura Blvd, Sherman Oaks, CA91403 Max Fitness Academy is located on Ventura Boulevard, between Lemona and Noble avenues. They offer personal training and…More classes for martial arts, aerobics and body sculpting. Their equipment roster includes strength machines, free weights, bicycle, treadmill, and stair master. There are also fitness programs for children. Class schedules can be obtained at their website. Payment is by cash, check, and major credit card.
Independent Fitness Consultants is a large, private gym that specializes in personal fitness training. Clients…More receive an initial evaluation, and IFC's professional trainers then map out a custom-made exercise plan.</p>
<p>Nutritional consultations are also provided. The gym itself has a range of exercise and workout equipment and machines, from free weights to treadmills.</p>
Redman Fitness 14440 Magnolia Blvd, Sherman Oaks, CA91423 This is a personal training facility that offers a money-back guarantee that you will lose weight. It advocates the…More tried-and-true method of burning more calories than you take in. It wants you to eat right, not go on a fast or diet. There is free parking on the street and on the side of the gym.
The Ride 14330 Ventura Blvd, Sherman Oaks, CA91423 The Ride offers "premier indoor cycling" classes to customers in Sherman Oaks. The fitness studio offers numerous…More classes each week. Schedules vary occasionally, so call ahead for class hours. Private lessons and special events are also available.
Body Project Fitness & Health 14252 Ventura Blvd, Sherman Oaks, CA91423 Body Project Fitness & Health offers extensive fitness and personal training programs for clients, including…More exercises to help improve health, endurance, strength and flexibility. Boot camp programs include exercises and activities, including many to help tone the body and help reform unhealthy habits.
Relentless Fitness 14201 Huston St, Sherman Oaks, CA91423 Relentless Fitness offers private and small-group cardiovascular circuit training. A one-hour class involves rapid…More transitions from one exercise to another. Routines consist of the use of resistance banks, medicine balls and ropes. This training is meant to improve agility, overall strength, core stability and endurance.
Results 4367 Woodman Ave, Sherman Oaks, CA91423 Results is a personal fitness gym only. It requires no commitment and no monthly fees. It has a variety of training…More programs designed to match each indvidual's needs and wallet. Results employs over a dozen well-trained professionals that have extensive backgrounds in kinesiology, sports, rehabilitation and recovery training. Located on the second floor of a small strip mall customers can take either the elevators or stairs.
Jonette Swider Dance Center 14374 Ventura Blvd, Sherman Oaks, CA91423 Jonette Swider Dance Center offers ballet training from pre-ballet all the way to adult professional levels. JSDC also…More offers instruction in jazz and hip-hop styles. Private lessons are available.
Southern California Taekwondo Center 14444 Ventura Blvd, Sherman Oaks, CA91423 This school teaches self-defense, mainly utilizing kickboxing techniques. Free trial classes are offered, and…More new students are given free uniforms. The school uses a colored belt system and participates in tournaments. The staff places an emphasis on fun and exercise.
Barry's Bootcamp 14622 Ventura Blvd, Sherman Oaks, CA91403 This is a place to work out with the trainers that are positive and knowledgable. Trainers vary the workouts so much,…More you rarely get the same one twice. Programs alternates between the treadmill and floor weights, bands and floor exercises so your heart rate stays elevated. Workouts are for one hour. Classes can be pricey, but it has packaged deals that will bring the cost per class down. Parking is in the back with validation.
Penny Lane Dance Academy 14622 Ventura Blvd, Sherman Oaks, CA91403 Penny Lane Dance Academy's curriculum helps children grow and develop dance skills through movement with music. All of…More its classes stimulates kids' minds and bodies. The school teaches the value of exercise and creativity, and offers a variety of classes including jazz, hip hop and ballet formats for different ages. Penny Lane is located on the second floor of a two-story covered outside mall on Ventura Boulevard off Cedros Avenue.
Body USA 14340 Ventura Blvd, Sherman Oaks, CA91423 Body USA occupies a storefront space in the Oak Ridge Plaza shopping center. It offers personal training services for…More rehabilitation, particularly post-surgery. The gym area is bright and clean, with a wide variety of MedX machines. Body USA utilizes the SuperSlow method of training, which requires only one or two short sessions per week. Sessions are by appointment only, but are available on any day at any time.
Gymboree Play and Music 14801 Ventura Blvd, Sherman Oaks, CA91403 Gymboree is located on Ventura Boulevard at the corner of Willis Avenue. This location has been serving patrons since…More 1976. It offers classes in early childhood development for infants to 5-year-old children. Gymboree also offers classes for parent and child enhancement. Class schedules are provided online, and group and family discounts are available. Payment is by cash, check or major credit card.
Sherman Oaks Baseball Academy 14230 Magnolia Blvd, Sherman Oaks, CA91423 In 1998, Sherman Oaks Baseball Academy was founded so that kids can learn baseball from dedicated adults who…More played in college or the pros. Each student is taught baseball techniques and off-the-field sportsmanship. The Academy doesn't use pitching machines, there is always an adult pitching, and students can play year round and at night.
Brazilian Jiu-Jitsu Club 14454 Ventura Blvd, Sherman Oaks, CA91423 Brazilian Jiu-Jitsu teaches self defense. It teaches based on the principle that a smaller, weaker…More person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. There are tournaments and live drilling that play a major role in training students. Kids can start at age 5. Seniors can also participate.
Castle Batting Cages 4989 Sepulveda Blvd, Sherman Oaks, CA91403 Whether a little leaguer, softball player or an adult reliving those days on the diamond, Castle Batting Cages…More has it all. Players can set the machines from 60 miles per hour up to 80 miles per hour. It's an outside venue, so it's closed on rainy or potentially rainy days. Players are required to wear a helmet.
Nadia Eftedal's Rhythm Room 14261 Ventura Blvd, Sherman Oaks, CA91423 Nadia Eftedal's Rhythm Room, a ballroom dance studio, sits in a storefront space on Ventura Boulevard. Classes include…More steps such as the waltz, foxtrot, rumba, cha cha and swing. NERR also holds salsa, hustle, two-step and meringue classes. Private lessons are available and there are classes for adults and children. A number of monthly special events are open to students.
American Youth Soccer Organization Region 58 14230 Magnolia Blvd, Sherman Oaks, CA91423 American Youth Soccer Organization (AYSO) is located at the Van Nuys - Sherman Oaks War Memorial Park between Van Nuys,…More Magnolia and Hazeltine Blvds. It offers three large playing fields and tournaments and camps for participants throughout the year. The AYSO is the nation's largest youth soccer league and organizes soccer leagues for children, ages 4-18.
Most Hated Trainer 13514 Ventura Blvd, Sherman Oaks, CA91423 Most Hated Trainer is the business name of Michael Lopez, a Certified Fitness Coach serving clients in the Sherman Oaks…More area. Mr. Lopez develops a customized training program for each client based on their strategy and the goals that they want to reach. There is a "World Class Fitness in 100 Words" section on the website, describing a broad overview of parameters clients can set for themselves in order to optimize their physical fitness. The website has a page of testimonials written by past and present clients, including before-and-after photos.
The Chinese Shao-Lin Center is the only teaching school in the San Fernando Valley and Los Angeles area that…More is certified by Shao-Lin Grandmaster Sin Kwang The' to teach traditional Shao-Lin Kung Fu the way it was taught in the temples of ancient China. The center's goals include health, meditation, physical conditioning, overall fitness and self defense. It teaches novice, intermediate and advanced classes.</p>
Mind 2 Body Studio 4617 Van Nuys Blvd, Sherman Oaks, CA91403 Mind 2 Body specializes in offering Gyrotonic and Pilates techniques in a calm, soothing atmosphere. Workouts are…More designed to give you the maximum benefits to increase flexibility and strength. Classes and private one-on-one sessions are held Monday through Saturday at this convenient location. Visit the website for a current class schedule. Free parking is available behind the building.
Garland Studio 13803 Ventura Blvd, Sherman Oaks, CA91423 Garland Studio occupies a storefront space on Ventura Boulevard near the intersection with Woodman Avenue. It's a…More dedicated pilates studio. Inside, the walls are mirrored to ensure perfect form. Specialized equipment is provided to further enhance sessions. Owner Trish Garland, a former Broadway dancer, took up the practice in the wake of a knee injury and went on to study the discipline under acclaimed instructor Romana Kryzanowska. Call for details and schedule.
Bad Cat Pilates 4340 Van Nuys Blvd, Sherman Oaks, CA91403 Bad Cat Pilates is in the Sherman Oaks Galleria at the intersection of Ventura and Sepulveda boulevards. It has been…More serving patrons since 2003. It has eight instructors that offer individual and duo sessions. Daytime and evening sessions are also available. Payment is by cash and major credit card. Instruction is by appointment only.
Anisa's School of Dance offers instruction in jazz, salsa, belly dancing, modern, hip-hop and tango. There are…More learning opportunities for both children and adults. Studio rentals are also available.</p>
<p>Visitors to Anisa's School of Dance should enter through the wrought-iron gates at the far left of the property and head for the rear building. </p>
Black Dog Yoga 4454 Van Nuys Blvd, Sherman Oaks, CA91403 Black Dog Yoga is located one block north of Ventura Blvd., and has been serving its clients since 2002. It specializes…More in Anusara, Ashtanga, and Vinyasa yoga at various levels, and also provides natal and pre-natal classes. It offers a new student special, as well as gift certificates. Class schedules and prices are available on the Web site.